I'm sorry to put you through
this, but a disclaimer is important for writer
and viewer alike - so that we know
each other's intentions & expectations.
I hope you will be helped by my treatment
experience, but I do not want you to
follow my advice blindly. Just because
something has helped me, doesn't mean it is right for
This is a "self-help" site
by a lay person for other lay persons - like advice you
would get from a friend.
I have NO official training,
credentials, or licensing in the health care field.
My only qualifications are
the experience I have had as a suicidal depression sufferer,
and the 15 years experience I have
had learning about supplements and using them to treat
It is relevent to remember that I
have "unipolar" depression - that is, depression without the
I am not against antidepressants
or doctors. I
go to the doctor regularly & read the books
and newsletters of doctors I
A web site should add to, not
substitute for realtime health care and support
from family or friends.
If you need urgent help or
, please seek help in your realtime
life as I've urged