A Self-Help Treatment Manual
 

About My Treatment

Author's Treatment Page

How Bad Was My Depression

 Treat Depression - Have a Life
 

Author's Self-Help Treatment Manual

Intro 1

Disclaimer

 
 

 

Topics to Come:

The B Vitamins

B-Vitamin FAQs

What I Take

Safety Ranges

Doctor Opinions

Books & Links


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Under Construction
Vitamin B-3, Niacinamide
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Swanson Niacinamide 500mg

 

iherb/Jarrow 250mg

 


500mg

 


GABA, Niacinamide, Inositol are a great combination
for keeping calmer, better sense of humor, less anger, less arguing

 

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Why Take B-3

Why will it help, What will it do, etc.

anxiety, mood, depression, temperment, heart health, sleep

 

Intro 2 - You are here.

Getting Started

About Vitamins

  • Deficiencies
  • Pellagra
  • Chemistry
  • Behavior

About Taking Pills

B-Vitamins - Overview

Misc Pages List

 

 
           
           
   

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