A Self-Help Treatment Manual

Treat Depression - Have a Life

...........................................................

Under Construction
Vitamin B-6, Pyridoxine
...........................................................

 

A Wonderful Anti-Suicidal Product For Me !
It works better than capules for me, I take at least 1 tsp, sometimes 2 tsp,
although I take some of both, plus some P5P B-6.

But it needs to be taken with some of
ALL of the other B-vitamins*

1 teaspoon = 200mg

CarlsonLabs.com | Carlson Liquid B-6

*and/or other needed nutrients such as
fatty acids, minerals, or amino acids

 

http://www.swansonvitamins.com/

100mg	250mg	P5P B-6 20mg

...........................................................

Why Take B-6

Why will it help, What will it do, etc.

More than a low dose (maybe 50mg) taken too late in the evening
will keep you awake because you will be aware of all your dreams
- not a good nite's sleep !

 

 

anxiety, mood, depression, temperment, heart health, sleep