A Self-Help Treatment Manual
 

About My Treatment

Author's Treatment Page

How Bad Was My Depression

 Treat Depression - Have a Life
 

Author's Self-Help Treatment Manual

Intro 1

Disclaimer

 
 

 

Topics to Come:

The B Vitamins

B-Vitamin FAQs

What I Take

Safety Ranges

Doctor Opinions

Books & Links


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Under Construction
Vitamin B-6, Pyridoxine
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A Wonderful Anti-Suicidal Product For Me !
It works better than capules for me, I take at least 1 tsp, sometimes 2 tsp,
although I take some of both, plus some P5P B-6.

But it needs to be taken with some of
ALL of the other B-vitamins*

1 teaspoon = 200mg

CarlsonLabs.com | Carlson Liquid B-6

*and/or other needed nutrients such as
fatty acids, minerals, or amino acids

 

http://www.swansonvitamins.com/

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Why Take B-6

Why will it help, What will it do, etc.

More than a low dose (maybe 50mg) taken too late in the evening
will keep you awake because you will be aware of all your dreams
- not a good nite's sleep !

 

 

anxiety, mood, depression, temperment, heart health, sleep

 

Intro 2 - You are here.

Getting Started

About Vitamins

  • Deficiencies
  • Pellagra
  • Chemistry
  • Behavior

About Taking Pills

B-Vitamins - Overview

Misc Pages List

 

 
           
           
   

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