Just as each spice adds its own flavor yet blends
with the others to make a new taste,
Each nutrient imparts one or more predominant
mood and/or characteristic yet blends with the others to make
a better whole person with a more reasonable personality.
Each nutrient, in its own way improves how we
think and feel, act and react.
With the right mix, painful depression and suicidal
thoughts are literally turned off, mood and temperment improved,
attitude adjusted, sense of humor enabled, fight or flight responses
Our bodies are made out of these chemicals. Our
bodies sort through every bite of food we eat looking for the individual
nutrients in a stomach full of food.
They are an integral part of every organ and
body part, every bodily function, all cellular activity, every
thought and feeling.
With experience, you can create, enhance or hold
onto more desirable personality traits and behavioral characteristics.
It's not an exact science, but with experience
you will find more of the best part of yourself coming through,
and less and less of the reactions and emotions that make you
unhappy and feel bad about yourself.
You will start to see that anger is big cause
of much unhappiness. How we get along with other people in
our lives has a lot to do with keeping our depression in check.
Our sudden angers surprise us in the heat of
the moment and we lose control of our feelings and behavior. Our
random emotions betray our true selves and those we love.
Nutrients can free us and give us the power to
stop being so hurt and so angry.
Soon, with the right amount of supplements for
your chemistry, you will be able to depend on a better mood and
a better outlook.
When anger does not always over-ride our reason,
we can learn to be more understanding of ourselves and others. Love
and forgiveness, and even some happiness and hope can return to our