Let's get real about taking vitamins.  Yes, it's a real chore.  And no one likes it; no one wants to do it.

But truly it's... a labor of love.  It is something you do to care for  yourself, to care about yourself, while you are learning to love yourself and your life again.

The good part is how much better you can feel if you take your pills on a regular basis.  When we are depressed and suicidal, it hurts so badly to have to drag yourself across the room and choke down those awful pills.

But the more you take them, and the better you feel, and the less of a chore it becomes.