Think of it this way.
If you opened up the vitamin
capsules into a little paper cup, you would see that they are
sort of "concentrated" food or nutrient powders in
the bottom of the cup.

powder - pills
If you were asked to take
a protein drink (a powder), it wouldn't be that big of a problem,
right ? You just stir some powder into
water, juice or milk and theoretically it won't taste too bad.

powder - pills
So if you stirred the opened
vitamin capsule powders into a
glass of juice or milk, how do you think it would taste ? In
most cases - horrible !!!

powder - pills
The pills and capsules protect
us from that horrible taste and give us measured doses - that's
all. They are just a way of getting those awful tastes past
our palate.
And most important - they
are a way for making up for our genetics, our nutrition, stress,
and aging.
They can compensate for what
nature hasn't given us or what life has taken from us. And
they can be used in higher doses as powerful therapeutic agents. |