Getting Started

Just like learning anything new - it may seem confusing, frustrating, even overwhelming.  But just like learning anything new - if we take it slowly, little bit by little bit, one thing at a time - things will soon fall into place.

I would like you to look at each page as one little lesson in your education about taking supplements.  Please try to get through every page.  I am trying to make them as brief as possible and trying ;) not to repeat myself.

I would like your feedback and questions on this site.  You will be helping me build my FAQ to make it a more helpful site for yourself and others.

Melody Clark

• Lesson #1 - About Vitamins
• Lesson #2 - Taking Pills to Live
• Lesson #3 - B Vitamin Overview
• #4 Temp Misc.