I have a terrible marriage track record, I've been married and divorced 3 times before.  They were all short and jumbled up, and never really got off to a good start.

The first two weren't really bad at all, just I hadn't "found' myself I guess.  Depression, of course, had a lot to do with it.

The third one was terrible. We were two good people who were terrible together because we both were emotionally unstable and had mood swings.

Without the changes in my unpredictable temperament and oversensitive personality, it was very likely that my 4th marriage would have ended in yet another divorce.

I really did luck out in meeting this super man however, so that was the beginning of a good thing.  If you dare, read more about my behavior during my marriages - before I started taking vitamins - in "Love and Behavior."

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Over the years in learning to treat my lifelong clinical depression with nutritional supplements, I discovered the most wonderful fringe benefit. The supplements greatly improved my emotions, personality and temperament.

They can decrease oversensitivity, anger, and irrationality, while increasing understanding, forgiveness, and humor.

We almost never fight - once / twice a year maybe. Disagreements and irritations are overridden by laughter and hugging while the points still get across.

So if you find yourselves arguing over small stuff, even and especially the big stuff - you need to read about and take your vitamins !

Generally speaking, a good start would be a high dose multiple plus a "stress" type formula with 50 to 100 mg of the "B" vitamins. Some of us need even more.

Increase your capacity to love and be loved, stay married longer (forever) and be kinder to all those you love, those who love you.

Supplements, although they are an expensive pain in the butt, they have saved my life and made it wonderful -- and prevented me from throwing away the opportunity to live my life with a wonderful kind, giving, loving, faithful, devoted, handsome, sexy and beautiful man.